Handling Busy Times the Yoga Way

As the season takes its turn once again, there always seems to be so much to do. My husband and I have some fruit trees, and this is harvest time so along with all my yoga practices, personal, teaching,…

Posted Under: Articles by Lillah,Interest / Humor
This post was written by Lillah on September 3, 2010 Comments (0)

The Art of Choosing

How do we choose and what does that say about spiritual practice?

How we make choices and what motivates us reveals cultural preferences as demonstrated in this video clip from TED. Very interesting.

Posted Under: Articles by Lillah,Interest / Humor
This post was written by Lillah on August 19, 2010 Comments (0)

What Sequence?

I am not sure where the practice of performing a long series of standing poses on one leg than the other originated however……

Posted Under: Articles by Lillah
This post was written by Lillah on May 26, 2010 Comments (0)

Sacroilliac Joint Dysfunction in Yoga

What a pleasure it was sharing the Roger Cole workshop with you last weekend. I so appreciate Roger, his clarity as an anatomist and his equanimity as a scientist, as I imagine you do as well.

Posted Under: Articles by Lillah
This post was written by Lillah on November 28, 2009 Comments (8)

How Yoga serves for back pain relief.

Relief from Back Pain with Therapeutic YOGA  by Lillah Schwartz

How did I end up with this pain? Will it ever go away?  What can I do to enhance the healing process?  These are questions more than 50%…

Posted Under: Articles by Lillah
This post was written by Lillah on November 9, 2009 Comments (5)

In the Presence of BKS Iyengar, by Lillah Schwartz

There are moments in the lives of those of us who seek truth and beauty that leave us forever changed. For yoga enthusiasts, one such moment was the recent Yoga Journal conference in Estes Park, CO. in September 2005…

Posted Under: Articles by Lillah
This post was written by Lillah on August 5, 2009 Comments (1)