Sacroilliac Joint Dysfunction in Yoga

What a pleasure it was sharing the Roger Cole workshop with you last weekend. I so appreciate Roger, his clarity as an anatomist and his equanimity as a scientist, as I imagine you do as well.

How Yoga serves for back pain relief.

Relief from Back Pain with Therapeutic YOGA  by Lillah Schwartz

How did I end up with this pain? Will it ever go away?  What can I do to enhance the healing process?  These are questions more than 50%…

In the Presence of BKS Iyengar, by Lillah Schwartz

There are moments in the lives of those of us who seek truth and beauty that leave us forever changed. For yoga enthusiasts, one such moment was the recent Yoga Journal conference in Estes Park, CO. in September 2005…