Rhythm of the Universe -Hope Expressed

Greetings Friends,  I came across this you tube clip inspiring to watch. The first five minutes includes the bulk of it. Each generation has its own thrust…. may we see the Light soon!…

Music for the Soul

The American composer Eric Whitacre seems to be one of those forces of nature that comes along every now and then, threatening to turn things on their heads. When I first came across his work on You Tube, my jaw …

I Am – Great New Documentary Film

Hello Yogis and Friends,  I am certain this info is going viral but just in case you have not seen it here it is again. I wept watching the trailer. Is this a milestone for consciousness? So spread the word!  …

One Heck of a Ukulele!

The jake Shimabukuro concert last night at UNCA was awesome! He plays fast and slow, popular and original, one song made me cry… such emotion comes through his playing. This is his most pop you tube clip. Enjoy! A 4 …

Handling Busy Times the Yoga Way

As the season takes its turn once again, there always seems to be so much to do. My husband and I have some fruit trees, and this is harvest time so along with all my yoga practices, personal, teaching, being …

The Art of Choosing

How do we choose and what does that say about spiritual practice?

How we make choices and what motivates us reveals cultural preferences as demonstrated in this video clip from TED. Very interesting.…

Awesome online choir – Enjoy July 4th

Hello All,  Found this awesome music clip on TED.com  Quite a feat of technology! Hope you enjoy this one!   Also, Check out last weeks post on Core Strength Yoga. Namaste, Lillah…

Listen to one Smart Parrot

Greetings All, I have been away from this blog for over 2 months, however I am ready to begin again offering yoga tips that bless us all. I thought a few smiles were a good way to get into a …