Morning Leg/Back Warm Ups-Part 2

Looking for a real good hamstring stretch while keeping your low back safe?  Try this one – after warming up with part 1 first of course.

organic-morning-leg-warmup2.wmv

This extension should really get you warm!  Let me here from you.

Namaste, Lillah

This post was written by Lillah on October 7, 2010
Posted Under: Morning Leg/Back Warm Ups

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