Yoga As a Healing Journey

DSCN2927feet circleI dont know why anyone contracts the illness they contract. Is it the mind, a function of or mis-function, holding on to some false belief? ┬áIs it wounds from the past that have never been healed? Needs for love that …

Music for the Soul

The American composer Eric Whitacre seems to be one of those forces of nature that comes along every now and then, threatening to turn things on their heads. When I first came across his work on You Tube, my jaw …

Handling Busy Times the Yoga Way

As the season takes its turn once again, there always seems to be so much to do. My husband and I have some fruit trees, and this is harvest time so along with all my yoga practices, personal, teaching, being …

The Art of Choosing

How do we choose and what does that say about spiritual practice?

How we make choices and what motivates us reveals cultural preferences as demonstrated in this video clip from TED. Very interesting.…